Archive for: December, 2009

Merry Christmas and a Happy New Year

Merry Christmas and a Happy New Year

Merry Christmas and a Happy New Year from everybody at Run Direct and we look forward to all your visits and comments in 2010

The Athletics NI Awards – 2009

The Athletics NI Awards – 2009

The Athletics NI Awards took place last night at the Mary Peters Track with guest speaker Niels De Vos from UKA.
Winners include:
CLUBS
Junior: City of Derry AC
The City of Derry Spartan’s have gone from strength to strength after winning the Northern Ireland Young Athletes League (YAL) for the third year in succession. At the UK Auxiliary [...]

Mayo Road Race League

Mayo Road Race League

[ December 27, 2009; 12:00 am; ] The ninth and final race of the Vodafone C&C Cellular Mayo Road Race League takes place in Westport on Sunday December 27. It looks like being an exciting finale to another successful race series. Ninety eight men and 112 women athletes have won points in the eight races so far. The 2009 Race League has [...]

Nell McAndrew’s Royal Parks Foundation Half Marathon Tips

Nell McAndrew’s Royal Parks Foundation Half Marathon Tips

Model and celeb runner Nell McAndrew joins ultra marathon runner Jackson Williams to deliver top tips for the Royal Parks Foundation Half Marathon. It includes advice that will help you both before and during the big day. Both Nell and Jackson are using the Nokia Sports Tracker as part of their training programme. Set up [...]

Marathon Training : How to Pace Yourself Properly During a Marathon

Marathon Training : How to Pace Yourself Properly During a Marathon

Pacing yourself properly during a marathon takes practice and training, but generally the first half of the race should be run at a slightly slower pace than the second half. Learn the tricks to marathon pacing with advice from a competitive runner in this free video on running marathons.

Leinster – Enniscorthy 10K

Leinster – Enniscorthy 10K

[ February 14, 2010; 2:00 pm; ] 2010 will be the 7th year of the annual My Sport Enniscorthy 10k. The event record is held by Latvian, Sandis Bralitis (West Waterford AC) with a time of 30’32”. Significantly in the next 10k we are offering a €500 bonus to anyone who creates a new event record. This together with the €150 winners [...]

Munster – Anne Valley 5 Mile RR

Munster – Anne Valley 5 Mile RR

[ February 13, 2010; 12:00 pm; ] The 4th AnneValley 5 Mile Challenge 13th February 2010

Starting (about 200 meters from) and finishing at Harney’s Pub Dunhill, Co.

Waterford. Runners to collect numbers and timing chip from 9.30am until 11:30am on morning of race in Harney Pub, Dunhill. 

Check out www.annevalleyrunning.webs.com for further race day details 

Race Starts @ 12noon. 

Race has Approved AAI Race Permit. 

Accurately mapped course. 

Chip [...]

Connacht – Tuam AC 8K Road race

Connacht – Tuam AC 8K Road race

[ January 17, 2010; 2:30 pm; ] Sunday, 17 January 2010 – 2:30pm Tuam Co. Galway

Hurdler O’Rourke to compete at Odyssey Arena

Hurdler O’Rourke to compete at Odyssey Arena

Athletics Northern Ireland and Athletics Ireland are pleased to announce that Irish Olympian Derval O’Rourke will be competing in the Woodie’s DIY Irish Indoor Senior Championships at the Odyssey Arena Belfast on 6th-7th February next year.
19 August 2009; Ireland's Derval O'Rourke, right, alongside Virginia Powell of the USA, on her way to finishing 4th in [...]

Connacht – Mayo Days Adventure Duathlon

Connacht – Mayo Days Adventure Duathlon

[ March 27, 2010; 12:00 am; ] Saturday 27th March 2010
Start at the Days Hotel with a 3k run via Lough Lannagh village to St Pats School on the Rathbawn road to Transition area 1
Collect bike at bike set up area in school car park, cycle 7k on a hilly route out the Rathbawn road towards Glenisland turn right on to track [...]

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