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	<title>Run Direct Magazine&#187; Calendar Dates</title>
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	<description>If it runs in Ireland, it inevitably passes through here</description>
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		<title>The Bogtrotters&#8217; Marathon</title>
		<link>http://www.rundirectmagazine.com/2010/07/the-bogtrotters-marathon/</link>
		<comments>http://www.rundirectmagazine.com/2010/07/the-bogtrotters-marathon/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 13:42:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Calendar Dates]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Roscommon]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=3414</guid>
		<description><![CDATA[[ July 24, 2010; 9:00 am; ]  Jelly Babies emerged as the favourite snack of runners at a water station, in a recent survey by The Bogtrotters Marathon on Facebook. Social media is allowing the race organizers keep in touch with the preferences of their participants but the variety of opinions can be bewildering! T-shirts or medals, cotton or high-tech, mile [...]]]></description>
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		<title>Beast of Ballyhoura</title>
		<link>http://www.rundirectmagazine.com/2010/05/beast-of-ballyhoura/</link>
		<comments>http://www.rundirectmagazine.com/2010/05/beast-of-ballyhoura/#comments</comments>
		<pubDate>Thu, 27 May 2010 14:22:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Calendar Dates]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Cork]]></category>
		<category><![CDATA[Limerick]]></category>
		<category><![CDATA[Tipperary]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=3101</guid>
		<description><![CDATA[[ July 30, 2010; 8:00 am; ] The registration for the Beast of Ballyhoura 2010 is now open!
The Beast of Ballyhoura Adventure Weekend takes place over the August Bank Holiday Weekend, Jul 30th–Aug 1st 2010.


The event features the Beast of Ballyhoura Adventure Race, a uniquely Irish 36 hour non-stop race across the ancient &#38; magical surroundings of counties Cork, Limerick &#38; Tipperary. [...]]]></description>
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		<title>Connacht &#8211; Manorhamilton 10K</title>
		<link>http://www.rundirectmagazine.com/2010/05/connacht-manorhamilton-10k-2/</link>
		<comments>http://www.rundirectmagazine.com/2010/05/connacht-manorhamilton-10k-2/#comments</comments>
		<pubDate>Sun, 16 May 2010 10:54:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Calendar Dates]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[Leitrim]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=3031</guid>
		<description><![CDATA[[ June 13, 2010; 12:00 pm; ] 10km Road Race for dedicated athletes in the Heart of the Wild Rose countryside in the Heart of Manorhamilton. Tarmac race. Starting point is now Park Road Manorhamilton
Also for a Family Fun / Community day get all the family involved. Walk or run or stroll. Get the kids away from the TV. Encourage healthy lifestyle. [...]]]></description>
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		<title>Munster &#8211; Tulla 10K</title>
		<link>http://www.rundirectmagazine.com/2010/05/munster-tulla-10k-2/</link>
		<comments>http://www.rundirectmagazine.com/2010/05/munster-tulla-10k-2/#comments</comments>
		<pubDate>Sun, 16 May 2010 10:52:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Calendar Dates]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[Clare]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=3030</guid>
		<description><![CDATA[The Tulla 10k is in its second year of running and this year again we encourage runners of all ability &#8211; from absolute beginners to seasoned professional are being encouraged to enter. The race takes place on Saturday the 12 of June at 6pm sharp. The course takes in a scenic flat route of Tulla, [...]]]></description>
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		<title>Munster  &#8211; Tulla 10K</title>
		<link>http://www.rundirectmagazine.com/2010/05/munster-tulla-10k/</link>
		<comments>http://www.rundirectmagazine.com/2010/05/munster-tulla-10k/#comments</comments>
		<pubDate>Sun, 16 May 2010 10:50:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Calendar Dates]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[Clare]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=3029</guid>
		<description><![CDATA[[ June 12, 2010; 6:00 pm; ] The Tulla 10k is in its second year of running and this year again we encourage runners of all ability - from absolute beginners to seasoned professional are being encouraged to enter. The race takes place on Saturday the 12 of June at 6pm sharp. The course takes in a scenic flat route of Tulla, [...]]]></description>
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		<title>Munster &#8211; Spanish Point 10K</title>
		<link>http://www.rundirectmagazine.com/2010/05/munster-spanish-point-10k/</link>
		<comments>http://www.rundirectmagazine.com/2010/05/munster-spanish-point-10k/#comments</comments>
		<pubDate>Sun, 16 May 2010 10:47:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Calendar Dates]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[Clare]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=3027</guid>
		<description><![CDATA[[ May 30, 2010; 10:00 am; ] www.saltyfaces10k.ie An exciting new 10k run/ walk event to be added to this years callender, the event commences at the sea front locaiton of the Armada Hotel, and continues north to take in Miltown Malbay, a charming village, where half way point festivities are taking place including mc and music, the event finishes at spanish [...]]]></description>
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		<title>Leinster &#8211; Malahide Castle 10K</title>
		<link>http://www.rundirectmagazine.com/2010/05/leinster-malahide-castle-10k/</link>
		<comments>http://www.rundirectmagazine.com/2010/05/leinster-malahide-castle-10k/#comments</comments>
		<pubDate>Sun, 16 May 2010 10:45:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Calendar Dates]]></category>
		<category><![CDATA[Dublin]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=3025</guid>
		<description><![CDATA[[ May 29, 2010; 10:00 am; ] Where?- Picturesque setting of Malahide Castle

When?- Saturday 29 May

Why?- To raise funds for Crumlin Hospital

Who?- Runners, Joggers, Walkers, Adults &#38; Children

PERFECT WARM UP FOR WOMEN'S MINI MARATHON

Entry Fee - 12 euro or 15 euro on the day]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Munster &#8211; Killorglin 10K</title>
		<link>http://www.rundirectmagazine.com/2010/05/munster-killorglin-10k/</link>
		<comments>http://www.rundirectmagazine.com/2010/05/munster-killorglin-10k/#comments</comments>
		<pubDate>Sun, 16 May 2010 10:44:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Calendar Dates]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[Kerry]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=3024</guid>
		<description><![CDATA[[ May 29, 2010; 11:00 am; ] Killorglin Rugby Football Club are delighted to announce that on Saturday the 29th of May next at 11am, we will host our very first 10k road race – fun run. All participants are very welcome, be it those highly charged speed merchants or those of us that prefer “cruise control mode”. If you want to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Ulster &#8211; Dunfanaghy 10k</title>
		<link>http://www.rundirectmagazine.com/2010/05/ulster-dunfanaghy-10k/</link>
		<comments>http://www.rundirectmagazine.com/2010/05/ulster-dunfanaghy-10k/#comments</comments>
		<pubDate>Sun, 16 May 2010 10:35:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Calendar Dates]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[Donegal]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=3019</guid>
		<description><![CDATA[[ June 6, 2010; 10:00 am; ] 10k run in Dunfanaghy, Co Donegal on Sunday 6th June at 10am.  It is a charity road race, and walkers and runners are encouraged to attend.  Registration cost €25, and you can register on www.multisport.ie

The route starts in Dunfanaghy, at sea level, and gradually inclines to the top of the sea cliffs at 728 feet above [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leinster &#8211; BHAA 10K Intel</title>
		<link>http://www.rundirectmagazine.com/2010/05/leinster-bhaa-10k-intel/</link>
		<comments>http://www.rundirectmagazine.com/2010/05/leinster-bhaa-10k-intel/#comments</comments>
		<pubDate>Sun, 16 May 2010 10:23:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Calendar Dates]]></category>
		<category><![CDATA[BHAA]]></category>
		<category><![CDATA[Kildare]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=3017</guid>
		<description><![CDATA[[ May 22, 2010; 11:00 am; ] Business Houses Athletic Association (BHAA) &#38; Intel will host their annual 10k road race on Saturday 22nd May 2010 at 11:00am.  The race will be held mainly within the grounds of Intel, giving fast and safe running conditions for all athletes.

We welcome all runners, fast and slow, beginners to elite.  The emphasis is on running [...]]]></description>
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