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	<title>Run Direct Magazine&#187; Charity Zone</title>
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	<description>If it runs in Ireland, it inevitably passes through here</description>
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		<title>Training for a Marathon?</title>
		<link>http://www.rundirectmagazine.com/2010/07/training-for-a-marathon-2/</link>
		<comments>http://www.rundirectmagazine.com/2010/07/training-for-a-marathon-2/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 10:42:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Charity Zone]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Dublin Marathon]]></category>
		<category><![CDATA[Marathon]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=3461</guid>
		<description><![CDATA[Concern will be hosting a training morning this Saturday the 24th July in the Castleknock Hotel.  Start your day and join John Treacy for a run, followed by expert advice from Irish training coach Brendan O’Shea.  This event is free but seating will be limited so you will need to email zoe.holyoak@concern.net to reserve your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Be First Past the Post</title>
		<link>http://www.rundirectmagazine.com/2010/07/be-first-past-the-post/</link>
		<comments>http://www.rundirectmagazine.com/2010/07/be-first-past-the-post/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 13:56:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Charity Zone]]></category>
		<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=3436</guid>
		<description><![CDATA[
This is your opportunity to experience the thrill of this major social and sporting event, while at the same time supporting the fight against heart disease. The Galway Races are recognised internationally as one of the premier racing events in Europe.

The Croí Raceday event takes place on the evening meet of the Summer Racing Festival [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Win prize of free Marathon training weekend</title>
		<link>http://www.rundirectmagazine.com/2010/05/win-prize-of-free-marathon-training-weekend/</link>
		<comments>http://www.rundirectmagazine.com/2010/05/win-prize-of-free-marathon-training-weekend/#comments</comments>
		<pubDate>Thu, 06 May 2010 06:24:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Charity Zone]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Half Marathon]]></category>
		<category><![CDATA[Marathon]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=2941</guid>
		<description><![CDATA[Are you  training for a full or half marathon this year?  Looking to just complete your first event or do you want to beat your personal best?  Join the Concern running team and take full advantage of a jam-packed training weekend this July and lots  more that will help you achieve your goals:

2 day [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Joanne&#8217;s Malin to Mizen run</title>
		<link>http://www.rundirectmagazine.com/2010/05/joannes-malin-to-mizen-run/</link>
		<comments>http://www.rundirectmagazine.com/2010/05/joannes-malin-to-mizen-run/#comments</comments>
		<pubDate>Sat, 01 May 2010 07:49:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Charity Zone]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Personal Experiences]]></category>
		<category><![CDATA[Limerick]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=2902</guid>
		<description><![CDATA[On 21 May 2010 a lady called Joanne Ui Chrualaoich  (nee Fearon) will be running from Malin to Mizen Head here in Ireland, against prevailing winds in an attempt to set a  Guinness World Record.  She will be doing this in aid of the Limerick Carers Association (the National Charity for Family Carers   [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Treacy looking forward to Great Ethiopian Run</title>
		<link>http://www.rundirectmagazine.com/2010/04/treacy-looking_forward-to-great-ethiopian-run/</link>
		<comments>http://www.rundirectmagazine.com/2010/04/treacy-looking_forward-to-great-ethiopian-run/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 07:20:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Charity Zone]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Irish Overseas]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=2596</guid>
		<description><![CDATA[CEO of the Irish Sports Council John Treacy will be taking part in the Great Ethiopian run in November.
The run takes place between November 18 and 23 and Concern is taking part this year in the great event.
John is on the governing council of Concern. “Believe it or not but this is my first time [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Great Limerick Run 2010 : Irish Heart Foundation</title>
		<link>http://www.rundirectmagazine.com/2010/03/great-limerick-run-2010-irish-heart-foundation/</link>
		<comments>http://www.rundirectmagazine.com/2010/03/great-limerick-run-2010-irish-heart-foundation/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 11:36:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Charity Zone]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Limerick]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=2294</guid>
		<description><![CDATA[Are you planning to run or walk the Great Limerick Run?
Then perhaps you could do it for the Irish Heart Foundation!
Why not join thousands of runners of all abilities in Limerick for this amazing event&#8230;and help raise vital funds for our lifesaving CPR Programme! By joining our Great LimerickRun team and raising funds for the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>32 Marathons across every county in Ireland in 32 Days – and you can join</title>
		<link>http://www.rundirectmagazine.com/2010/02/32-marathons-across-every-county-in-ireland-in-32-days-%e2%80%93-and-you-can-join-them/</link>
		<comments>http://www.rundirectmagazine.com/2010/02/32-marathons-across-every-county-in-ireland-in-32-days-%e2%80%93-and-you-can-join-them/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 08:29:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog - 32 Marathons, 32 days]]></category>
		<category><![CDATA[Charity Zone]]></category>
		<category><![CDATA[Featured Items]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Marathon]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=1946</guid>
		<description><![CDATA[Could you run over 800 miles in a month and a day? That’s the ambitious challenge facing long distance runners Gerry Duffy and Ken Whitelaw next July and August as they aim to run 32 marathons in 32 consecutive days across the 32 counties of Ireland to raise money for autism charities Autism NI and [...]]]></description>
		<wfw:commentRss>http://www.rundirectmagazine.com/2010/02/32-marathons-across-every-county-in-ireland-in-32-days-%e2%80%93-and-you-can-join-them/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keep us posted during The Big Freeze &#8216;10</title>
		<link>http://www.rundirectmagazine.com/2010/01/event-news-during-the-big-freeze/</link>
		<comments>http://www.rundirectmagazine.com/2010/01/event-news-during-the-big-freeze/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 15:47:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Charity Zone]]></category>
		<category><![CDATA[Fill Us In]]></category>
		<category><![CDATA[Fit4Life]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Professionally Run Events]]></category>
		<category><![CDATA[The Big Freeze '10]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=1610</guid>
		<description><![CDATA[Dear Running Colleague,
A happy new year to you all.
We have been inundated with enquiries from runners about what races are going ahead this coming week, what ones have been postponements, when postponed ones have been rescheduled etc.
We will try to keep our site completely up to date in the coming days, so that no-one hits [...]]]></description>
		<wfw:commentRss>http://www.rundirectmagazine.com/2010/01/event-news-during-the-big-freeze/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>2009 Ballina GOAL Mile a great success</title>
		<link>http://www.rundirectmagazine.com/2010/01/2009-ballina-goal-mile-a-great-success/</link>
		<comments>http://www.rundirectmagazine.com/2010/01/2009-ballina-goal-mile-a-great-success/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 13:52:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beginners]]></category>
		<category><![CDATA[Charity Zone]]></category>
		<category><![CDATA[Fit4Life]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[Mayo]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=1696</guid>
		<description><![CDATA[Frost, snow and slippery roads did not deter over 170people who took part in the 2009 Ballina GOAL Mile at the Ballina Athletic Club track in Belleek on Christmas morning.  Most of the participants ran or walked to Belleek Woods while those who came late used the track when the surface began to thaw.
Rachel Wyer, [...]]]></description>
		<wfw:commentRss>http://www.rundirectmagazine.com/2010/01/2009-ballina-goal-mile-a-great-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sun shone down on Galway bay</title>
		<link>http://www.rundirectmagazine.com/2009/10/the-sun-shone-down-on-elverys-sports-galway-bay-half-marathon/</link>
		<comments>http://www.rundirectmagazine.com/2009/10/the-sun-shone-down-on-elverys-sports-galway-bay-half-marathon/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 16:29:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Charity Zone]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[Galway]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=962</guid>
		<description><![CDATA[The sun came out on Galway Bay on Saturday, October 3rd, as over 1,000 athletes, runners, walkers and strollers took to the roads along the coast for the first Elverys Sports Galway Bay Half Marathon.

Lebette Debele, winner of the first Elverys Sports Galway Bay Half Marathon
The Half Marathon was won by Lebette Debele from Limerick [...]]]></description>
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		<slash:comments>0</slash:comments>
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