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	<title>Run Direct Magazine&#187; Triathlon</title>
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	<description>If it runs in Ireland, it inevitably passes through here</description>
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		<title>Pulse Sprint Triathlon</title>
		<link>http://www.rundirectmagazine.com/2010/07/pulse-sprint-triathlon/</link>
		<comments>http://www.rundirectmagazine.com/2010/07/pulse-sprint-triathlon/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 07:37:49 +0000</pubDate>
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				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=3530</guid>
		<description><![CDATA[On 7th August, our Sprint Triathlon will start at 1pm with a 750m swim, followed by a 20km cycle on partially closed roads and finally finishing off with a nice 5km run along the coast/countryside of Clogherhead.
The course route offers perfect conditions for newbies and elite triathletes alike &#8211; safe yet fast and well marshalled [...]]]></description>
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		<title>Taking part in TriAthlone &#8211; by Morgan Fagg</title>
		<link>http://www.rundirectmagazine.com/2010/07/taking-part-in-triathlone-by-morgan-fagg/</link>
		<comments>http://www.rundirectmagazine.com/2010/07/taking-part-in-triathlone-by-morgan-fagg/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 06:33:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Experiences]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Roscommon]]></category>
		<category><![CDATA[Westmeath]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=3396</guid>
		<description><![CDATA[The first time I ever heard anyone mention triathlon was over ten years ago when triAthlone CEO and organiser Liam Heavin wanted to find out about improving his swimming stroke. I must admit that the idea of doing a multi-disciplined event sounded very cool and I thought that it was something I would love to, [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ironman event set to be worth millions to Galway</title>
		<link>http://www.rundirectmagazine.com/2010/03/ironman-event-set-to-be-worth-millions-to-galway/</link>
		<comments>http://www.rundirectmagazine.com/2010/03/ironman-event-set-to-be-worth-millions-to-galway/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 11:33:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Professionally Run Events]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=2417</guid>
		<description><![CDATA[Galway City Tribune are reporting that this year&#8217;s Ironman Triathlon will attract 6,000 visitors to the city &#8211; and a €5m boost for the local economy.
Enda Cunningham&#8217;s full story is here: Ironman event set to be worth millions to Galway

 

Run your brand in front of all our readers &#8211; sponsor every new post on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>New Triathlon &amp; Open Water Swimming clubs in Mayo/Galway</title>
		<link>http://www.rundirectmagazine.com/2009/11/new-triathlon-open-water-swimming-clubs-in-mayogalway/</link>
		<comments>http://www.rundirectmagazine.com/2009/11/new-triathlon-open-water-swimming-clubs-in-mayogalway/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 10:02:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Club Features]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Galway]]></category>
		<category><![CDATA[Mayo]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=1193</guid>
		<description><![CDATA[Following a successful gathering on Tuesday last, it was decided that an Open water  swimming club and Triathlon club were necessary in the Ballinrobe, Co. Mayo, area.
To give everyone  a chance it was decided to hold another meeting to set up the clubs on Tuesday, December 8th, at 8pm, in Gannon&#8217;s Bar, Ballinrobe [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Qs &amp; As &#8211; Shane Hegarty (author &amp; journalist)</title>
		<link>http://www.rundirectmagazine.com/2009/11/questions-answers-thoughts-trivia-shane-hegarty/</link>
		<comments>http://www.rundirectmagazine.com/2009/11/questions-answers-thoughts-trivia-shane-hegarty/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 13:10:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Personal Experiences]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Dublin]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=1085</guid>
		<description><![CDATA[When did you (Shane Hegarty) do your first Triathlon? I did the Skerries Tri in June. It was a sprint distance in my home town so was the perfect way to start. I had a strong swim but went backwards from there. But I was hooked.
Author and journalist Shane Hegarty, who got hooked on Triathlon [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>We&#8217;ve moved to the web</title>
		<link>http://www.rundirectmagazine.com/2009/10/weve-moved-to-the-web/</link>
		<comments>http://www.rundirectmagazine.com/2009/10/weve-moved-to-the-web/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 16:05:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Us]]></category>
		<category><![CDATA[Beginners]]></category>
		<category><![CDATA[Fill Us In]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Personal Stuff]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=899</guid>
		<description><![CDATA[Following feedback from our readers, we&#8217;ve decided to move to the web. As you probably know, previously we were sending out our running news in an online magazine format.

Run Direct August
But you have been telling us you want a place where you can get your running news on tap. Hey presto, this site &#8211; it [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Looking to boost &#8211; or start &#8211; your own event?</title>
		<link>http://www.rundirectmagazine.com/2009/10/looking-to-boost-or-start-your-event/</link>
		<comments>http://www.rundirectmagazine.com/2009/10/looking-to-boost-or-start-your-event/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 11:37:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Us]]></category>
		<category><![CDATA[Charity Zone]]></category>
		<category><![CDATA[Professionally Run Events]]></category>
		<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=958</guid>
		<description><![CDATA[Do you run an existing running or adventure event? Or are you thinking about starting one?
You might like to explore this exceptional way of increasing your numbers
Run Direct Magazine &#38; Sli Nua Communications provide an Event Promotion Service 
For a lot of organisers, promoting the event is a major headache. Run Direct Magazine and Sli [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Publicise your event</title>
		<link>http://www.rundirectmagazine.com/2009/10/publicise-your-event/</link>
		<comments>http://www.rundirectmagazine.com/2009/10/publicise-your-event/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 08:14:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Charity Zone]]></category>
		<category><![CDATA[Professionally Run Events]]></category>
		<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[Triathlon]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=956</guid>
		<description><![CDATA[Our policy is to carry reports and pictures from professionally-run events, free of charge.
Beforehand, we also carry notice of the event free of charge in our Events Guide.
However, any other inclusion incurs an advertising fee (email news@rundirectmagazine.com
for details of this fee.)
To place your event in front of our 6,100 (and growing) regular readers, email news@rundirectmagazine.com
.
]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Cork man wins Ireland’s biggest triathlon</title>
		<link>http://www.rundirectmagazine.com/2009/07/cork-man-wins-ireland%e2%80%99s-biggest-triathlon/</link>
		<comments>http://www.rundirectmagazine.com/2009/07/cork-man-wins-ireland%e2%80%99s-biggest-triathlon/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 09:44:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Cork]]></category>
		<category><![CDATA[Roscommon]]></category>
		<category><![CDATA[Westmeath]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=675</guid>
		<description><![CDATA[Cork triathlete Bryan Keane produced an impressive performance to triumph in Ireland’s biggest triathlon, held in Athlone, on Saturday evening.
Bryan Keane accepts the plaudits as he wins Triathlone 2009
Waterways Ireland triAthlone is now ranked as the fourth biggest triathlon in the world, attracting an entry over 2,500 participants to the midlands town. Thousands of supporters [...]]]></description>
		<wfw:commentRss>http://www.rundirectmagazine.com/2009/07/cork-man-wins-ireland%e2%80%99s-biggest-triathlon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>triAthlone 2009 launches with a big splash</title>
		<link>http://www.rundirectmagazine.com/2009/06/triathlone-2009-launches-with-a-big-splash/</link>
		<comments>http://www.rundirectmagazine.com/2009/06/triathlone-2009-launches-with-a-big-splash/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 09:39:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Professionally Run Events]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[Roscommon]]></category>
		<category><![CDATA[Westmeath]]></category>

		<guid isPermaLink="false">http://www.rundirectmagazine.com/?p=669</guid>
		<description><![CDATA[Waterways Ireland triAthlone, Ireland’s biggest triathlon, was launched in Grand Canal Dock by Liam Heavin, Chairman, Waterways Ireland triAthlone and a troop of tri-athletes.
Away we go – triAthlone is Ireland’s biggest triathlon
The triathlon which takes place takes place in Athlone on Saturday July 18th has a record number of entrants confirmed for this year’s event [...]]]></description>
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