A newly-launched west of Ireland ‘bootcamp’ is claiming to have “the most scenic bootcamp location anywhere in the world” – and it’s even prepared to put its money where its mouth is in a novel beauty contest.
Not a bad view at all – Croagh Patrick in the background, Clew Bay is not visible here, but [...]
Two of our readers are off to Westport this weekend to enjoy, if that’s the right word, a Residential Fitness Bootcamp with www.FitnessWest.ie
They are:
Carmel McShea, Dublin
Sean Broderick, Dublin
All our readers are also offered a 10% discount on any Residential or One-Day Bootcamp at www.FitnessWest.ie – click here for more details
http://bit.ly/bzlyFY
Irish athletics legends Sonia O’Sullivan and Catherina McKiernan have been named as ambassadors for this year’s SPAR European Cross Country Championships, which will be held in Ireland for the first time in December.
Catherina McKiernan
As ambassadors for the event O’Sullivan and McKiernan will help in the promotion of the Championships but also lend their considerable experience [...]
10 Components of Good Running Form – and talent is not on the list
By Catherina McKiernan, Certified Instructor, Chi Running
1) Flexibility: You need to have it, not only in your muscles, but in your tendons, ligaments, and joints. They all work better when they move with flexibility and any restrictions in your muscles, ligaments, or [...]
The latest addition to the sporting infrastructure of Co. Cavan is all set to be unveiled this Saturday, July 4th, when the new state-of-the-art facility constructed by Shercock Athletic Club opens for competition.
The final preparations are underway for the opening of the new athletic track in Shercock, Co. Cavan. The occasion will be marked by the holding of [...]
